Don’t give eczema control over your life. Yes eczema can be debilitating, but it does not have to be this way. Take control by learning what you can do to treat your condition. The tips in this article can be used right away.
If you are afflicted with eczema, do not use hot water when showering. Showers should be lukewarm. Also, use a gentle cleanser and don’t rub too much. When you finish your shower, gently pat your skin dry with a soft towel.
If you need a soothing solution for eczema symptoms, look for a moisturizer in ointment or cream form. These are better than lotions. You could even soften your skin with petroleum jelly. Whatever moisturizer you choose, make sure it does not include any alcohol or fragrance in the ingredients. Try to moisturize at least two times each day.
Try your hardest not to scratch. Eczema can really make you uncomfortable a lot. Scratching only wants to make you scratch even more. Scratching can damage the skin and lead to an infection. Make sure you utilize cold compresses and moisturizer to relieve the symptoms as necessary.
When coping with your eczema, you want to avoid stress as much as possible. Stress can trigger eczema symptoms. Learn techniques like meditation or yoga to deal with stress. They can help you manage your eczema.
Find a sunscreen that doesn’t include PABA. The ingredient is known to cause problems with people who have eczema. Make sure you carefully read your ingredient list, even with PABA-free sunscreen. Finally, as a last resort, talk to your doctor regarding prescription sunscreen.
Wear non-irritating clothing. Synthetic fabrics can cause flare-ups. The best fabric choice for any eczema patient is always cotton. You should always thoroughly wash any new clothes before you actually wear them. Use a liquid detergent that’s mild, unscented, and without a fabric softener when you clean your clothes.
When you have eczema, keep skin properly moisturized. This will help you end outbreaks. Moisturizing often, particularly after washing, can keep the skin soft and smooth. Use products that do not contain any chemicals and additives.
Try using ointments when you moisturize. This will be better for the surface of your skin. Creams or lotions can fail to do this. For this reason, ointments are significantly better for areas where skin has cracked open due to eczema.
Relieve the itching of eczema by taking a warm bath. Avoid using water that is too cold or hot. You may experience some relief using baking soda or even oatmeal at bath time. Bleach is even useful. Pour a small amount in a large bath, and it will help reduce the bacteria colonies that inhabit the skin.
Watch your body and figure out what triggers your eczema. You may have to look at the colognes, soap, even your laundry soap, all the way to the material you wear to determine what causes problems. You can find it triggered by stress or when sweating. After you learn what the triggers are, you can avoid them when you can.
Studies have revealed that the use of text message reminders actually helps as a great tool for dealing with dermatitis. One of the most common forms of eczema is atopic dermatitis. Harvard researchers have shown that text messages are great for facilitating proper treatment in sufferers of at least 14 years of age. Not only was it helping patients to stick with the treatment plans they had, but they had less eczema after 6 weeks. The majority of patients wished to keep receiving the text messages.
Pay attention to your choice of fabrics. Certain materials can trigger eczema. Look to anything cotton or blended with cotton. Other types of materials can cause irritation. You should also watch the way your clothes are cleaned. Use gentle laundry detergents, and stay away from fabric softeners.
What are your triggers? For a number of people, dust mites are what make flare ups happen. Some people have problems with scented soap. It’s very important that triggers are identified so that they can be avoided. You may have to change things up, but you won’t have to battle with eczema.
To avoid getting dust mites into the air, use a wet cloth to dust. That way, the dust will better adhere to the cloth being used. When you dust with a dry cloth, you just kick the dust around in the air, making the environment dusty.
As you now see, eczema doesn’t have to control your whole life. You can keep it from becoming too much of a concern. Apply these tips as soon as you can to appease your symptoms. Handling your eczema the right way will make you a much happier person.